Support & resources

The main government payment for people on a low income or out of work, claimed and managed online. Claims can include an extra amount where a health condition limits your capacity for work. The forms and assessments are hard to get right alone — Citizens Advice or a welfare rights service can help you apply.

A paid photo ID card that acts as proof of disability, giving free carer tickets and discounts at participating venues and retailers. £20 for two years — run by a private company rather than a government scheme, so it's worth checking the places you visit accept it before buying.

A national disability rights organisation with guidance on benefits, employment rights, education and independent living.

The official government guide to PIP — who can claim, how to apply, and what to expect from the assessment.

A national charity helping people access the benefits, grants and support they're entitled to, including a benefits calculator and grants search tool.

Free, independent advice on benefits, debt, housing, legal and consumer issues, with local offices and an online service across the UK.

The national charity for unpaid carers — advice on benefits, juggling work and care, and connecting with other carers.

An inclusive online gaming community designed with accessibility first, welcoming players of all abilities, backgrounds and experience levels. Runs regular gaming nights, tournaments and esports watch parties, alongside an active Discord where members can chat, play and connect.

Short-term wheelchair rental delivered to your door, no GP referral needed. Free in some areas (Northern Ireland, Hampshire, Norfolk & Waveney) where it's NHS-funded.

Grant from your local council towards home adaptations — ramps, grab rails, wider doors, stairlifts, level-access showers and more. Doesn't affect other benefits.

Official guide to applying for or renewing a Blue Badge, the parking permit scheme for disabled drivers and passengers.

Impartial, expert-run advice on equipment and aids for independent living, from the Disabled Living Foundation. Includes a searchable product directory and the AskSARA guided advice tool.

NHS guide to getting equipment, walking aids, wheelchairs and home adaptations through social services — this is the route to an occupational therapy (OT) assessment, which usually decides what you're eligible for.

Lets you exchange your mobility allowance to lease a car, scooter or powered wheelchair, including insurance and maintenance.

The UK's National Health Service. Find local services, understand symptoms and conditions, and get guidance on treatment and referrals.

A independent non-profit supporting people affected by muscular dystrophy, focused on peer support, community connection, lived experience and inclusion. Provides support sessions, community activities and opportunities for people to have their voices heard and help shape the services and conversations that affect them.

A charity for people and families affected by genetic, rare and undiagnosed conditions, with information services and patient group support.

Support and advice for families with disabled children, including a helpline, workshops and connecting parents with each other.

A disability equality charity in England and Wales offering a free helpline, online community and practical advice on independent living, benefits and more.

A national charity supporting people affected by muscular dystrophy and related muscle-wasting conditions. Offers condition-specific information, a free helpline staffed by specialists, grants towards equipment, and local support groups across the UK.